LET’S WORK TOGETHER

HEALING IS WITHIN REACH

Health Huddle

Join me for a complimentary 15-minute Health Huddle. During this brief yet impactful session, we will delve into your unique health goals and aspirations. We’ll discuss your vision for a healthier life and how my personalized approach can support you in reaching your goals. Discover how healing is within your reach, and take the first step toward a more balanced and vibrant you!

Health Coaching with Courtney Voss
Breathwork with Courtney Voss
Courtney Voss Hiking

12-Week Health Transformation Package

Have you ever felt sidelined by the conventional approach to health, wandering through a maze of generic advice and bandaids that never address the root cause of your suffering? Are you ready to embark on a journey that not only reveals the root of your wellness challenges, but also aligns you with the innate wisdom of your body?

Welcome to my 12-Week Health Transformation Program where ancestral traditions and innate wisdom pave the way to a revitalized you. The program is a beacon for those seeking a deeper, more meaningful connection to their health. By harmonizing with your circadian rhythms – your body’s natural clock – we address the core of many chronic illnesses.

This isn’t just about symptoms; it’s about uncovering and healing the underlying causes. Through a tailored blend of dietary guidance, lifestyle adjustments, and mindset shifts, we invite your body back to its inherent state of balance and vitality. Hear more from participants.

This comprehensive program offers:

  • Ancestral Wisdom: Reconnect with the timeless traditions that have nurtured human health for generations.
  • Circadian Synchronicity: Restore your natural sleep-wake cycles, a cornerstone of your well-being.
  • Nutritional Healing: Embrace a diet that fuels your body, guided by the earth’s bounty and the insights of our ancestors.
  • Lifestyle Harmonization: Align your daily practices with your body’s needs, fostering profound healing and vitality.
  • Mindset Mastery: Cultivate a mindset that supports your journey, transforming challenges into stepping stones toward wellness.

This program is your sanctuary if mainstream medicine has left you feeling unseen and unheard. It’s a call back to the wisdom that resides within you.

Square One: Real Food Restart

Rediscover Your Health—One Bite at a Time

Ready to break free from brain fog, endless cravings, and feeling like you’re running on empty? The Square One: Real Food Restart is a 5-week, self-guided program that helps you cut through the noise and finally experience what true health feels like. Say goodbye to fad diets and complicated rules. Instead, learn to nourish your body in a way that’s simple, powerful, and sustainable.

Here’s What You’ll Get

– Weekly Videos & Handouts: Everything you need to start your real food journey, broken down into easy steps.

– Private Facebook Community: Join others on the same path, share wins, get inspired, and stay accountable.

– Real, Lasting Change: Move beyond temporary fixes. Feel more energized, clear-headed, and confident in your health.

This isn’t just another diet—it’s a foundation for lifelong wellness. Take the first step toward a vibrant, thriving you. Let’s get you back to Square One.

Health Coaching with Courtney Voss